Workshops

Denise and Leslie are teaming up to bring you a special event on Friday, May 16! ✨🌸

Join us at the Markham location for a yoga & journaling experience you won't forget.

Tap into your inner strength through powerful yoga sequences and a beautiful journaling experience that focuses on resilience and empowerment. You'll be challenged, within a safe and warm space and community, and leave feeling so rewarded. 💪

Treat yourself to this unique evening of mindfulness and wellness. Tell a friend who you'd like to come with you!

1 hour of yoga + journaling experience + high quality journal and pen + snacks and tea are all included.